The Amazing Hidden Health Benefits of Common Kitchen Spices and Herbs Revealed!

4. Oregano

Using oregano is a natural remedy for treating gastrointestinal disorders, menstrual cramps, respiratory and urinary tract disorders. Different kinds of skin conditions can also be treated with the help of oregano oil such as dandruff and acne. Add oregano in your diet and start living a healthy life. You can easily get oregano oil from health stores.

5. Cumin seeds

You need a strong immune system for fighting your flu and that can be possible with cumin seeds as they have antiseptic properties. If you want a great relief, then follow this simple remedy. Take 1 cup water and add cumin seeds, basil leaves and ginger in it. Now boil it and consume for getting quick relief. Indigestion, morning sickness, nausea, stomach pain and diarrhea can also be controlled with cumin.