9 Fascinating Things You Didn’t Know About Gray Hair

2. Ethnic differences tend to influence the process of greying

Research reveals that the hair greying process tends to vary across different ethnicities. For instance, redheads are at the greatest risk of suffering from premature greying, while Caucasians also tend to grow gray strands sooner than Asians. African-Americans are the least likely to experience premature greying. However, experts have yet to reveal why these differences occur across different ethnicities.

Your ethnicity makes a difference

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3. Stress has a MAJOR role to play in premature greying

It is interesting to note that even though stress doesn’t directly cause the hair to start turning gray, but in fact, it emerges as a risk factor that is prevalent across various hair and skin problems. For instance, if you’re suffering from a chronic ailment, you are more likely to shed hair at an alarming speed. And stressful circumstances or even stress-inducing treatments, such as chemotherapy, can also cause the hair to grow gray strands rather than coloured ones.

Stress seems to play a role

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4. Our lifestyle and habits influence the process of hair turning gray

Our lifestyle, eating patterns and other habits make a huge difference in determining how quickly the hair will start to turn gray. For instance, a habit like smoking can trigger the production of stressors within the hair and skin, leading to premature greying. Depleted levels of vitamin B12 within the body are also a notorious reason for the excessive loss of hair pigment and greying strands.

Dermatology experts strongly recommend the consumption of foods that are loaded with essential nutrients, vitamins, minerals and antioxidants, for instance berries, carrots and liver, to shield the hair cells against harmful toxins, along with preventing heart diseases, cancer, diabetes and even gray hair.

Your lifestyle makes a difference

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