6 Healthy Foods You Should Never Add To Your Smoothie

Kale and coriander are no more the cool in your smoothie. Being in the modern life also changes your food especially when talking about a perfect smoothie; you can add anything to get the taste depending upon your diet routine. However, because something is insane doesn’t mean you ought to stick it in your blender and hit “beat”.

These six fixings are ensured to demolish your smoothie’s taste or surface, or even break your most loved kitchen machine.

1. Whole Dates

Adding whole dates as a sweeter has always been an idea but what you’ll get in the best, in the end, are sticky pieces that don’t scatter the dates’ sweetness equitably. You can thoroughly add them to your drink, simply hack them finely first or absorb them boiling water for 15 minutes to mollify them up. Adding dates is still a good idea, but add them after removing the stickiness.

Eating Dates for Weight Loss

2. Mustard Greens

Believe it or not, your smoothie doesn’t need Mustard green. They’re stuffed with nourishment. Be that as it may, uncooked, they have an unmistakably zesty flavour that not even the sweetest organic product on Earth can completely veil.

Stay with kale or infant spinach for your green smoothies, and spare these full-enhanced leaves for mix fries and sautés. Nobody will believe you’re weaker for doing as such. This green ingredient is a guaranteed ruin to your smoothie.

How to Make Mustard Greens

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